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How WWE’s “Big Show” Lost 70 Pounds and Transformed His Body
The “Big Show” isn’t looking so big anymore: The WWE Grand Slam Champion has dropped 70 pounds after overhauling his training routine and diet, according to a recent interview he did with WWE.com.
Throughout his wrestling career, he’s been dubbed the “world’s largest athlete” and has tipped the scale at more than 400 pounds since the mid-90s.
“You don’t make the transformation I’ve made without a serious commitment to changing 40 years of improper diet and improper training,” he told WWE.com.
“I wanted to make a change, and I was given the time and opportunity to make a change, so I took advantage of it.”
With the help of Dodd Romero—a trainer to several celebrities and pro athletes—the 45-year-old wrestling champion started to challenge his body with swimming, biking, and strength training.
(Check out Maximus Body for more ways to challenge and transform your body.) To melt the fat, he focuses on high-energy, hi-rep exercises. Along with switching up his routine, he transformed his diet by ditching his go-
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